MOMENTUM VOLLEYBALL

Youth Leagues, Clinics & Technical Training

Sharpen their skills, gain valuable game experience, and develop a deeper understanding of volleyball.

Skills, Confidence & Game Play for Youth Athletes

Our Momentum programs focus on volleyball skills for youth athletes of different levels. Our volleyball programs emphasize skill development, game play training and tactical decision-making on the volleyball court!


Technical Training offers weekly sessions focused on building core skills, confidence, and technique in a fun, supportive environment for young athletes.



Technical Clinics are single-day sessions designed to boost skills and confidence through focused, high-energy training in a fun and supportive setting.


Leagues are multi-week programs focused entirely on game play! Leagues play Triple Ball, which include athletes serving and additional tosses from our staff to increase rallies. Athletes play round-robin matches each week.


NOTE: Sessions are non-refundable and non-transferable!

Our Momentum programs

Skill Levels:


  • Athlete Development is for athletes developing their skills in volleyball, who are interested in getting better and learning how to play the game. Coaches are experienced in training athletes to improve, and help athletes develop both on and off the court. This level is a great fit for an elementary school age athlete who is enjoying volleyball, and looking for more of the sport outside of school!


  • Competitive Training is for athletes eager to have both successful tryouts & volleyball seasons. These athletes have usually selected volleyball as their primary sport. Coaches include collegiate & professional athletes who work with the youth athletes to take their next step in competitive volleyball!


  • High Performance is intended for competitive players only, who are committing to volleyball as their main sport; competitive club experience and active participation in competitive beach volleyball tournaments are very strongly recommended. Each program includes skill development, game play and athlete development sessions.

General Policies & Frequently Asked Questions

Adult Programs FAQ

Youth Programs FAQ

Youth Clinics & Technical Training Staff

Calvin Onate


Position: Outside Hitter

Experience in Volleyball:

Played in the OUA for Western University

Hit 1.000 (perfect attacking %) in OUA debut



Fun Fact: Calvin is in the Master of Urban Planning program at TMU!


Where To Find Me:

Sunday Youth Technical Training (Central Toronto)

Dave Hamilton


Position: Libero or Outside Hitter

Experience in Volleyball:

Has been playing volleyball for 20 years

Competed at the University level

Provincial All-Star



Fun Fact: Dave can hum and whistle at the same time. Believes plain cheesecake is the world's best dessert.


Where To Find Me:

Sunday Youth Technical Training (North York)