MOMENTUM VOLLEYBALL

Adult Technical Clinics

Focused training designed to improve technique, confidence, and overall game performance.

Provide athletes the chance to learn, ask questions, make mistakes and work through the finer details of volleyball. Lead by professional and competitive coaches, technical training will help you bring your game to the next level.


Technical Training offers weekly sessions focused on building core skills, and helping athletes develop a few similar skillsets over the course of a weekly program. Athletes will focus on a few themes over the course of the program, and have the opportunity to make consistent progress from start to finish!


Technical Clinics are single-day sessions, focused on specific skills and themes for athletes to improve one area of their game. Athletes will spend the duration of the session focused only on the main clinic theme.

Adult Technical Clinics

Markham

2026 Intermediate/intermediate Plus: Adult Technical Clinics - King's Court Markham

Adult Intermediate / Intermediate Plus Technical Clinics are built for athletes who have strong fundamentals and want to challenge themselves with more complex skills and tactical play. These clinics go beyond core technique, focusing on speed of execution, decision-making under pressure, and game strategies. Led by professional and competitive coaches, athletes will be pushed to refine their skills, elevate consistency, and prepare for higher-level competition.

Intermediate/Intermediate Plus Serving (KCM101826-IIP3) More Info ▾
Oct 18, 2026
REGISTER

Intermediate/Intermediate Plus Serving - Lead Coach: Andie Therkildsen

Cost: $38+HST 3:00 PM - 5:00 PM · one time
Kings Court Markham ▾
Address: 60 Spy Ct Unit 2
City: Markham, ON, L3R 5H6
Intermediate/Intermediate Plus Passing (KCM102526-IIP3) More Info ▾
Oct 25, 2026
REGISTER

Intermediate/Intermediate Plus Serving - Lead Coach: Andie Therkildsen

Cost: $38+HST 3:00 PM - 5:00 PM · one time
Kings Court Markham ▾
Address: 60 Spy Ct Unit 2
City: Markham, ON, L3R 5H6

2026 Beginner/Early Intermediate: Adult Technical Clinics - King's Court Markham

Adult Beginner and Early Intermediate Technical Clinics are designed for athletes who are newer to the game or building on their foundation. These sessions create a supportive space to learn essential techniques, ask questions, and practice without pressure. Guided by professional and competitive coaches, athletes will focus on developing confidence, improving consistency, and preparing for the next level of play.

Beginner/Early Intermediate Serving (KCM101826-BEI1) More Info ▾
Oct 18, 2026
REGISTER

Beginner/Early Intermediate Serving - Lead Coach: Andie Therkildsen

Cost: $38+HST 1:00 PM - 3:00 PM · one time
Kings Court Markham ▾
Address: 60 Spy Ct Unit 2
City: Markham, ON, L3R 5H6
Beginner/Early Intermediate Passing (KCM102526-BEI1) More Info ▾
Oct 25, 2026
REGISTER

Beginner/Early Intermediate Passing - Lead Coach: Andie Therkildsen

Cost: $38+HST 1:00 PM - 3:00 PM · one time
Kings Court Markham ▾
Address: 60 Spy Ct Unit 2
City: Markham, ON, L3R 5H6

Etobicoke

2026 Beginner/Early Intermediate: Adult Technical Clinics - King's Court Etobicoke

Adult Beginner and Early Intermediate Technical Clinics are designed for athletes who are newer to the game or building on their foundation. These sessions create a supportive space to learn essential techniques, ask questions, and practice without pressure. Guided by professional and competitive coaches, athletes will focus on developing confidence, improving consistency, and preparing for the next level of play.

Beginner/Early Intermediate Serving (KCE101826-BEI2) More Info ▾
Oct 18, 2026
REGISTER

Beginner/Early Intermediate Serving - Lead Coach: Katrina Balkhi

Cost: $38+HST 2:00 PM - 4:00 PM · one time
Kings Court Etobicoke ▾
Address: 1589 The Queensway #4
City: Etobicoke, ON, M8Z 5W9
Additional Info: Please be weary of any coats, boots, bags, food/beverages or any other items on the bleachers behind the courts! There can be a lot of people so make sure to keep your stuff together! Serving and jump-serving space is available but limited! Entrance: Enter on the South side of the building, located off the main road behind the KIA dealership all the way to the back as far as the lane goes. There is a single door as the main entrance to the right of the “Kings Court” sign. Parking: There is ample free parking in front and around the building Subway/Bus: The nearest bus stop is at Atomic Ave which is on the same block
Beginner/Early Intermediate Passing (KCE102526-BEI2) More Info ▾
Oct 25, 2026
REGISTER

Beginner/Early Intermediate Passing - Lead Coach: Katrina Balkhi

Cost: $38+HST 2:00 PM - 4:00 PM · one time
Kings Court Etobicoke ▾
Address: 1589 The Queensway #4
City: Etobicoke, ON, M8Z 5W9
Additional Info: Please be weary of any coats, boots, bags, food/beverages or any other items on the bleachers behind the courts! There can be a lot of people so make sure to keep your stuff together! Serving and jump-serving space is available but limited! Entrance: Enter on the South side of the building, located off the main road behind the KIA dealership all the way to the back as far as the lane goes. There is a single door as the main entrance to the right of the “Kings Court” sign. Parking: There is ample free parking in front and around the building Subway/Bus: The nearest bus stop is at Atomic Ave which is on the same block

Toronto

2026 Adult Technical Training (Central Toronto - The York School)


WEEK 3 START: Beginner/Early Intermediate - Ball Control (Saturdays - TYS091226-BEI5) More Info ▾
Sep 12, 2026 – Oct 24, 2026 Late Registration Available
REGISTER

Beginner/Early Intermediate - Ball Control: Setting, Passing, Defense


No training on October 10th

Cost: $132+HST 5:00 PM - 7:00 PM · weekly
The York School, Main Campus ▾
Address: 1320 Yonge St.
City: Toronto, ON, M4T 1X2
Additional Info: NO SPECTATORS AT THIS LOCATION Please do NOT place any coats, boots, bags, food/beverages or any other items on the bleachers behind the courts! This keeps the field of play as clear as possible. Serving and jump-serving space is limited! The track above the main court has a low roof over the serving area. Entrance: Enter on the North-East corner of the building, located at the corner of Farnham & Yonge St. There is a staircase that runs upstairs from Farnham St. to the north side of the building, and this is our main entrance for all programs at the school. Parking: There are parking options throughout the neighbourhood and along Yonge St. in the evenings. There are a few close-by Green P options, a few churches and several private garages. Subway: St. Clair subway station is about a 4 minute walk north of the school, and the Summerhill subway station is a 10 minute walk south of the school. Serving and jump-serving space is limited!
Intermediate/Intermediate Plus - Power Skills (Saturdays - TYS101726-IIP3) More Info ▾
Oct 3, 2026 – Nov 14, 2026 Late Registration Available
REGISTER

Intermediate/Intermediate Plus - Power Skills: Serving, Attacking, Blocking - Lead Coach: Neil Sareen


League members and returning participants receive a special discount! Contact us at programs@momentumvolleyball.ca for more information.


No training on October 10th


Training on October 24th has been updated and will take place from 5PM-7PM

Cost: $198+HST 3:00 PM - 5:00 PM · weekly
The York School, Main Campus ▾
Address: 1320 Yonge St.
City: Toronto, ON, M4T 1X2
Additional Info: NO SPECTATORS AT THIS LOCATION Please do NOT place any coats, boots, bags, food/beverages or any other items on the bleachers behind the courts! This keeps the field of play as clear as possible. Serving and jump-serving space is limited! The track above the main court has a low roof over the serving area. Entrance: Enter on the North-East corner of the building, located at the corner of Farnham & Yonge St. There is a staircase that runs upstairs from Farnham St. to the north side of the building, and this is our main entrance for all programs at the school. Parking: There are parking options throughout the neighbourhood and along Yonge St. in the evenings. There are a few close-by Green P options, a few churches and several private garages. Subway: St. Clair subway station is about a 4 minute walk north of the school, and the Summerhill subway station is a 10 minute walk south of the school. Serving and jump-serving space is limited!
Intermediate/Intermediate Plus - Ball Control; closed Nov. 21st, 28th & Christmas Holidays (Saturdays - TYS103126-IIP5) More Info ▾
Oct 31, 2026 – Jan 9, 2027
REGISTER

Intermediate/Intermediate Plus - Ball Control: Setting, Passing, Defense

Cost: $198+HST 5:00 PM - 7:00 PM · weekly
The York School, Main Campus ▾
Address: 1320 Yonge St.
City: Toronto, ON, M4T 1X2
Additional Info: NO SPECTATORS AT THIS LOCATION Please do NOT place any coats, boots, bags, food/beverages or any other items on the bleachers behind the courts! This keeps the field of play as clear as possible. Serving and jump-serving space is limited! The track above the main court has a low roof over the serving area. Entrance: Enter on the North-East corner of the building, located at the corner of Farnham & Yonge St. There is a staircase that runs upstairs from Farnham St. to the north side of the building, and this is our main entrance for all programs at the school. Parking: There are parking options throughout the neighbourhood and along Yonge St. in the evenings. There are a few close-by Green P options, a few churches and several private garages. Subway: St. Clair subway station is about a 4 minute walk north of the school, and the Summerhill subway station is a 10 minute walk south of the school. Serving and jump-serving space is limited!
Beginner/Early Intermediate - Ball Control Skills; closed Christmas Holidays (Saturdays - TYS112826-BEI3) More Info ▾
Dec 5, 2026 – Jan 23, 2027
REGISTER

Beginner/Early Intermediate - Ball Control Skills: Passing, Setting, Defending - Lead Coach: Neil Sareen


League members receive a special discount! Contact us at programs@momentumvolleyball.ca for more information.


No training on December 26th and January 2nd

Cost: $198+HST 3:00 PM - 5:00 PM · weekly
The York School, Main Campus ▾
Address: 1320 Yonge St.
City: Toronto, ON, M4T 1X2
Additional Info: NO SPECTATORS AT THIS LOCATION Please do NOT place any coats, boots, bags, food/beverages or any other items on the bleachers behind the courts! This keeps the field of play as clear as possible. Serving and jump-serving space is limited! The track above the main court has a low roof over the serving area. Entrance: Enter on the North-East corner of the building, located at the corner of Farnham & Yonge St. There is a staircase that runs upstairs from Farnham St. to the north side of the building, and this is our main entrance for all programs at the school. Parking: There are parking options throughout the neighbourhood and along Yonge St. in the evenings. There are a few close-by Green P options, a few churches and several private garages. Subway: St. Clair subway station is about a 4 minute walk north of the school, and the Summerhill subway station is a 10 minute walk south of the school. Serving and jump-serving space is limited!

Our Momentum Levels

Level Descriptions:


  • Beginner - For players who are new to volleyball or still learning the basic rules, positions, ball control, serving, passing, setting, attacking, and court movement. Best suited for players who want instruction, confidence-building, and a slower-paced environment.


  • Early Intermediate - For players who understand the basics and can participate in rallies, but are still developing consistency, positioning, serve receive, and controlled three-contact play. Best suited for players moving beyond beginner programs but not yet ready for full intermediate pace.


  • Intermediate - For players who have solid recreational or league experience, understand rotations and positions, and can keep rallies going with regular three-contact play. Players should be comfortable serving, passing, setting, attacking, and communicating in a game setting.


  • Intermediate Plus - For stronger intermediate players and teams that use more structured systems, consistent serve receive, multiple attacking options, and better court coverage. Players should be comfortable with faster rallies, positional responsibility, and higher expectations for ball control.


Team Technical Clinics


2-Hour Team Technical Training Clinics available!

$300+HST per team
*Maximum 7 players


The York School - Main Campus, 1320 Yonge St. (Central Toronto):

Saturday Evenings


Toronto Volleyball Centre, 75 Carl Hall Rd. (North York):

Wednesday Evenings

Thursday Evenings



Please email us at programs@momentumvolleyball.ca for details!

Current league members receive a discount if registering as a team!

General Policies & Frequently Asked Questions

Adult Programs FAQ

Youth Programs FAQ

Your Coach Line Up

Neil Sareen


Position: Setter

Experience in Volleyball: 25 years

Former Assistant Coach for Centennial College for 2 seasons

2018 Ontario Summer Games Region 5 Head Coach



Fun Fact: Coach Neil LOVES country music

Coach Neil has been involved in volleyball for most of his life, beginning as a competitive youth athlete before committing to coach high performance athletes in Ontario. Neil has worked with several high-performance clubs in the Greater Toronto Area, lead the Ontario Summer Games team in 2018 of the top athletes in the region, and served on the coaching staff for Centennial College Men’s Volleyball Team. As a teacher, Neil has a tremendous passion for education and helping others improve themselves. Off the court and out of the classroom, Neil loves 2000s hip hop, is a social media & marketing professional and has been one of our most popular & sought-after coaches with our Momentum Adult Technical Training & Technical Clinics!


Where To Find Me:

Sunday Adult Technical Training (Central Toronto)

Andie Therkildsen


Position: Setter

Experience in Volleyball:

Took up volleyball at 10 years old

Competed competitively from 12-18 years old

4x Ontario provincial champion

1x national champion


Fun Fact: Andie played soccer and basketball before playing volleyball!



Where To Find Me:

Sunday Adult Technical Training (Central Toronto)

Calvin Onate


Position: Outside Hitter

Experience in Volleyball:

Played in the OUA for Western University

Hit 1.000 (perfect attacking %) in OUA debut



Fun Fact: Calvin is in the Master of Urban Planning program at TMU!


Where To Find Me:

Wednesday Adult Technical Training (North York)

Sunday Adult Technical Training (Central Toronto)

Dave Hamilton


Position: Libero or Outside Hitter

Experience in Volleyball:

Has been playing volleyball for 20 years

Competed at the University level

Provincial All-Star


Fun Fact: Dave can hum and whistle at the same time. Believes plain cheesecake is the world's best dessert.



Where To Find Me:

Thursday Adult Technical Training (North York)

Katrina Balkhi


Position: Outside Hitter

Experience in Volleyball:

Started playing volleyball at age 11

Played competitively through high school

Played for Mohawk College's varsity team



Fun Fact: Coach Katrina trained in dance for 7 years and also loves to write poetry!


Where To Find Me:

Wednesday & Thursday Adult Technical Training & Drop-In's (North York)

Sunday Adult Technical Training (Central Toronto)

Kiera Penny


Position: Opposite

Experience in Volleyball:

Started playing volleyball at age 10 for DRVC

Played with Durham Attack 1st Team from 14u - 18u

Member of UofT varsity women's team from 2022-2023



Fun Fact:

Coach Kiera played rugby for the UofT Varsity Blues women's team from 2023-2024 and was also a competitive downhill skier for Ontario from ages 9-16 years old!


Where To Find Me:

Sunday Adult Technical Training (Central Toronto)

Mike Alvarez


Position: Middle Blocker

Experience in Volleyball:

Started volleyball at 17 years old

Participated in over 60+ tournaments in the GTA

Has been on over 100 teams



Fun Fact: Mike's nickname is "Motor Mike" since he drives a motorcycle to drop-in volleyball sessions!


Where To Find Me:

Wednesday & Thursday Adult Drop-In's (North York)

Sunday Adult Technical Training (Central Toronto)